At the end of the course the student will be able to evaluate the nutritional requirement for different athletes in different contests: training, competition, post-competition; the student will also be able to evaluate the correct idratation state.
Basic knowledge of biochemistry applied to the intermediate metabolism; sport physiology; skeletal muscle and heart biology a re required.
Lectures 9 CFU total; 6CFU (M-EDF/01) + (3CFU) M-EDF/02
The Principles of human nutrition: macronutrients; micronutrients; water; oligoelements; evaluation of Body Composition and equations for diet; nutritional requirements and sports; low-carb diet and sport; vegan and vegetarian diet and sport; nutrigenetics and sport;
Individual Sports: characteristics and energy requirements.
Team Sports: characteristics and energy requirements.
Ergogenic Nutritional and sport.